Two Yoga classes a day
We provide a Yoga class every morning and evening. Attendance is optional and every class is tailored to the ability of the attendees. The morning classes are designed to invigorate your body, and the evening classes are designed to aid a restful sleep.
All meals provided
Every retreat ticket includes breakfast, lunch, afternoon snacks, and a three-course dinner. All produce is local and organic where possible, including fruit and vegetables grown on the accommodation grounds.
Workshops to inspire
Health workshops are included with your ticket. The workshops come in many forms. Sometimes we explore ancient medicine and modern science in a fun and friendly environment. Sometimes we problem-shoot exercises and yoga postures.
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Excursions
Each retreat offers two day-trips to explore the local sites as part of your ticket price. There is an incredible amount of culture in our region of France, including the magical medieval city of Carcassonne and the infamous local dish, Cassoulet. All transport for these excursions is also included in your ticket price.
Horse riding
Our location includes a stable ran by active medieval horse-show performers – a cultural tradition in our region of France. When the performers are not practicing, they offer horse riding lessons for all abilities. Horse-riding is not included in your ticket price but please email us if you would like to book this optional extra.
Local hikes
There are plenty of walks in the surrounding area. We will provide maps and recommendations for your own adventures