No events at the moment
The Retreat
Every ticket purchase includes:
-
2 Yoga classes a day
-
An excursion to Mirepoix market
-
An excursion to Cité de Carcassonne (week-long retreats only)
*Lunch is not provided on the excursion days.
** Airport transfers are provided to and from both Carcassonne and Toulouse airports only, please email us your flight details to confirm availability.
The retreat is for anyone who wants a break. The retreat is for anyone who wants to rest and recharge. The retreat is for anyone who wants to kick-start a healthier life.
Who is the retreat for?
The yoga practices are based on traditional Hatha yoga. Each Yoga class we provide is unique. Our experienced instructors base the classes on your ability level, your energy levels that day, and the time of day.
Our morning classes are designed to help you approach the day feeling rejuvenated. Our evening classes are designed to calm your mind and your nervous system for a restful nights sleep.
In simple terms, we give you the type of yoga practice you need to feel fantastic in yourself, every time you come to the mat.
What type of yoga will it be?
08:00: Yoga Practice
09:30: Breakfast Family dining style
11:00: Workshop or Excursion
13:00: Lunch in the dining room, if it's not an excursion day.
14:00: Freetime
18:00: Dinner in the rustic dining hall
20:00 Yoga Practice and sleep meditation
All activities are optional*
An Average Day on the Retreat
