Workshops on the Retreat
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Accommodation on the Retreat
Our accommodation consists of two buildings. Both of which surround our olive-tree courtyard: The Auberge and The Farmhouse.
The Auberge has 7 bedrooms — 6 of which have ensuites, a communal bathroom, a pool-lounge living room, rustic dining hall, and kitchen. The Farmhouse has 2 bedrooms, a communal bathroom, and a large kitchen/ dining/ living room encompassing the whole ground floor. Both buildings have their own garden and patio space, and have access to our greater grounds.
Our greater grounds consist of a stables (complete with riding school and instructors), communal swimming pool, lake, and walking trails.
The retreat workshops give you a chance to explore a range of health and fitness subjects in depth.
Dan Sarkozi will be on hand to answer whatever questions are prominent in your mind when it comes to maintaining your health.
There is no limit to the topics we cover. Common topics for the workshops include: meditation, nutrition, and the effects societal expectations on mental health.
The workshops also include exercise from time to time. Exercise-based workshops may cover topics such as: perfecting specific yoga postures (inversions and arm balances tend to be popular), breathing exercises, and animal-movement-based workouts.
These workshops are the core of our retreat. They serve as the mental stimulus to maintain your health, long after you return home.