Rejuvenation
Retreats
What to Expect
Each retreat offers two day-trips to explore the local sites as part of your ticket price. There is an incredible amount of culture in our region of France, including the magical medieval city of Carcassonne and the infamous local dish, Cassoulet. All transport for these excursions is also included in your ticket price.
Excursions
Our location includes a stable ran by active medieval horse-show performers – a cultural tradition in our region of France. When the performers are not practicing, they offer horse riding lessons for all abilities. Horse-riding is not included in your ticket price but please email us if you would like to book this optional extra.
Horse riding
There are plenty of walks in the surrounding area. We will provide maps and recommendations for your own adventures
Local hikes
We provide a Yoga class every morning and evening. Attendance is optional and every class is tailored to the ability of the attendees. The morning classes are designed to invigorate your body, and the evening classes are designed to aid a restful sleep.
Two Yoga classes a day
We prepare breakfast, lunch, afternoon snacks, and a three course dinner everyday as part of your ticket price. All produce is local and organic where possible, including fruit and vegetables grown on site.
All meals provided
We provide four health workshops a week as part of your ticket price.
The workshops talk about how to live a healthy life. We present discourse from ancient medicine and modern science. But more importantly, we help you explore these topics in a way that suits you, and we do so in a fun and friendly environment.
Workshops to inspire
